PARENT-TODDLER FITNESS ADVENTURES by
By Stretch-n-Grow of Utah

Fabulously Fun Fitness for Kids!!
Give your child a head start on fitness through fun activities designed for you and your toddler to share. Our certified youth fitness coaches guide you through a series of heart healthy activities and key gross motor skills to meet your child’s needs including music and lots of imagination. Class time includes 30 minutes of structured exercise followed by 15 minutes of unstructured play with use of toddler equipment. Come join the EXERCITING FUN!

This program is based on national standards designed to provide structured and unstructured gross motor activities for Toddlers with Moms and Dads joining in the fun! Toddlers and parents exercise includes silly warm up stories, some puppetry, and exerciting music including toddler tunes. Developmentally appropriate equipment is used to capture the attention of our young stars while they work on key gross motor skills. Health topics are also introduced with a weekly handout to take home.

• Mondays from 10:00-10:45 AM
• $40.00 for 4 weekly prepaid 45 minute classes
  
• Session I: January 7-28, 2008
  Session II: February 4-25, 2008
  Session III: March 3-24, 2008
  Session IV: March 31-April 28, 2008
  (No class April 7 for Spring Break)

To Register:
Contact Basin Recreation Field House 435-655-0999

Program Information:
Contact Stretch-n-Grow of Utah 801-581-9438

Preschool & Parent Yoga

• Cost: $48 Time: 1:00-1:45pm
• Days: Tuesdays
  Session 1: March 4-25
  Session 2: April 8-29
  Session 3: May 6-27

Enjoy together time learning to stretch into a Crocodile or balance like a Crow! Focus on many postures designed for kids.

Questions:
Call Linda Kubly @ Wasatch Family Fitness 801-581-9438

Register online or in person at Basin Recreation Field House 1388 W. Center Dr. At Kimball Junction Or Call: 655-0999 x10 or 11

Basin Recreation in partnership with Wasatch Family Fitness brings “Yoga for Young Athletes”Ages 12-17.

Enhance your balance, core strength, coordination, and improve your focus! Recommended for all young athletes to round out traditional training.

• Bring your own yoga mat
• Six-1hour classes for $75.00
• Location: The Field House Time:4:00-5:00
• Days: Mondays - 4/21-6/2 (except Memorial Day Weekend)

Park City Boot Camp and Senior Fitness

Full Function Training’s Park City Boot Camp is a four-week training program that offers a complete solution to all of your fitness needs. Park City Boot Camp offers you an environment to engage in fun, healthy activities that can benefit a complete newcomer to the world of fitness as well as benefit a world-class athlete. Designed with long-term benefit in mind and not just a quick fix, Park City Boot Camp drives the education and correct form that goes with each exercise, giving you the tools that you will be able to use to ensure good posture, good flexibility and hopefully add years to your life.

Here are our 2008 Camp START Dates
ALL 4-WEEK PROGRAMS!
$200 per 4 week session

To register go to: www.parkcitybootcamp.com