Silver Sneakers Senior Class...
| What: | Muscular Strength & Range of Movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, a SilverSneakers ball are offered for resistance, and a chair is used for seated and/or standing support. |
| Who: | Seniors |
| When: | Monday & Friday at 11:00am |
| Where: | The Basin Recreation Fieldhouse |
| Cost: | SilverSneakers Membership |
CONTACT US
Fieldhouse Recreation Center
(click for hours & directions)
435.655.0999
Basin Recreation Office
435.649.1564
info@basinrecreation.org
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