Muscle Up Class...
| What: | Nicole will be instructing the class through an overall muscle building workout. She will use free weights, medicine balls, stability balls, resistance bands, as well as bosu's and balance discs. Every muscle group will be specifically targeted to help transform you body into a FAT BURNING machine! Recommend this class to people looking to tone, strengthen and enhance their body's fat burning capability. |
| Who: | Adults |
| When: | Monday & Wednesday @ 6:00pm, Friday @ 4:30pm |
| Where: | Trailside |
| Cost: | Drop-in price: $6 10 Class Punch Pass: $50 |
CONTACT US
Fieldhouse Recreation Center
(click for hours & directions)
435.655.0999
Basin Recreation Office
435.649.1564
info@basinrecreation.org
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