A.M.P. Class...

What:

Agility, Muscle, & Plyometrics.
THE TOTAL BODY WORKOUT! Agility is the ability to rapidly change directions without the loss of speed, balance, or body control. Class will be combining these motions along with muscle endurance training and plyometrics. Total time 60 minutes.

Who:
Adults
When:
Tuesday & Thurday @ 6:00am
Where:
The Basin Recreation Fieldhouse
Cost:
Drop-in price: $6
10 Class Punch Pass: $50
 

CONTACT US


Fieldhouse Recreation Center
(click for hours & directions)
435.655.0999

Basin Recreation Office
435.649.1564
info@basinrecreation.org


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Snyderville Basin Special Recreation District, 5715 Trailside Dr. Park City, UT 84098
copyright 2010 Snyderville Basin Special Recreations District, all rights reserved

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